Linden Blossoms tea (Tilia cordata). Collected in the summer of 2024.
The linden blossom contains anti-infection essential oils, glycosides (hyperoside, tiliacin), and flavonoids. Saponins, tannins, vitamins C and A can be extracted from linden flowers. The main effect of linden blossom is to reduce fever, promote sweating and have a minor anti-infection effect, which is why linden blossom tea is well suited for relieving the symptoms of cold disease. Linden flower tea also has an anxiety-reducing and calming effect.
It is recommended to drink hot linden flower tea with honey 2-4 times a day for cold disease. Chilled tea is effective against stress.
Linden flowers are not recommended in cases of hypersensitivity and acute cardiovascular diseases.
